
Step 8 Shadow Boxing
Shadow boxing. To find peace you cannot continue to shadow box with your past. Your past could choke out your present and even future if it is the darkness of it that’s continues to control your mindset. So why box with it. There are to many present things going on to get back in the ring with the past. Train your mind to control what comes in your life to live the life you want and need to have peace. Believe and you will surely find and appreciate the life that so many just fantasize about. Shadow boxing can and usually does sharpen skills when looked at and done properly. So I leave you with this,” Fight a good fight of life and you will do more than just survive. “